Psychodynamic Psychotherapy
&
Art Psychotherapy
PSYCHOTHERAPY FOR A MORE FULFILLING LIFE
THROUGH SELF-UNDERSTANDING & EXPRESSION
"The more you work with your dreams and your unconscious, and honor it, the more you understand it and it understands you. When you develop a relationship with your psyche this way, you begin to carry that energy into life and your relationships."
Marion Woodman
ABOUT PSYCHOTHERAPY
An experience of self-understanding
Psychodynamic psychotherapy involves reflecting on the past, how it may influence the present and integrating these to live a more fulfilling life. This encourages a deeper understanding of what causes problems in relating to the self and others. It can include exploring the unconscious, for example, through dreams. The unconscious may hold those things that you don't know, or are unspeakable, as well as so much more.
Whilst the focus may begin in the past, being able to work through problems in the present facilitates lasting change.As well as talking therapy, I also offer art psychotherapy sessions where image-making can be used as a mode of imaginative communication where some things feel more difficult to be expressed verbally. You can choose if you would like to use art in sessions. No art experience is needed.I provide a compassionate and open space, somewhere to be curious about your life. What is it you would you like to change about yourself, your circumstances, your life?
Convenient location in SW19, as well as online sessions.
PROFESSIONAL AFFILIATIONS
